by Sonrisas del alma | Oct 29, 2025 | Body
When I come into contact with gravity I observe the resistance in my joints. I move towards the pain to conquer it and enjoy stretching it, rotating it and shaking it in spirals, paying attention to every angle of my body. The vital energy takes me and throws me to...
by Sonrisas del alma | Jul 29, 2025 | Body
Rotating the hip, oh how much pleasure!Resting the neck in its greatest elongation.Rotating the shoulders in an open posture.The whole body is excited with emotion. Waking up to move stabilizes my mind.The wonder of small gestures.The fortune of living by improving...
by Sonrisas del alma | Jul 29, 2025 | Body
Inhabiting myself is looking inside myself.Inhabiting myself is taking care of my soul.Inhabiting myself is taking care of my internal drawers.Inhabiting myself is distinguishing what I think, what I say, what I feel and what I do.Inhabiting myself is being sincere...
