A virtual corner where I can get closer to you
A diary of reflections, internal processes and daily keys to learn to shake off what we have left over and integrate what we lack.
Dancing
When I come into contact with gravity I observe the resistance in my joints. I move towards the pain to conquer it and enjoy stretching it, rotating it and shaking it in spirals, paying attention to every angle of my body. The vital energy takes me and throws me to...
Thank you
The language of my soul is expressed through my freedom of bodily, mental and emotional expression. My emotions are filled with flowers when I offer my moving waters. I am a witness to my body.I am a witness to my inner network.I am a witness to my emotional cobwebs...
Moving
Rotating the hip, oh how much pleasure!Resting the neck in its greatest elongation.Rotating the shoulders in an open posture.The whole body is excited with emotion. Waking up to move stabilizes my mind.The wonder of small gestures.The fortune of living by improving...
Presence, cultivation
Presence, cultivation My presence is full of tools: in words, in silence, in stillness, in movement. Being present, I detect which tool is most convenient to choose for each occasion. With my presence, I create sacred, safe, warm spaces of trust and connection. In my...
Inhabiting myself
Inhabiting myself is looking inside myself.Inhabiting myself is taking care of my soul.Inhabiting myself is taking care of my internal drawers.Inhabiting myself is distinguishing what I think, what I say, what I feel and what I do.Inhabiting myself is being sincere...
Let life dance for you
Dance for life, my child!Let life dance for you here.Find me in you, my heart.Look for me here and stay in me. Let me permeate every curve of your being.I am the melody that dances for you.I am the lyrics of every song you hear.I am the presence in every butterfly...
Individual therapeutic accompaniment
Light up your inner smile
Detect what ignites your desire to live daily.
Online mode.
5 dynamic meetings to start a transformation process, distinguish internal dialogues, focus and make decisions in your life that help you feel better and find your purpose.
Intended for the general public, everyone is welcome.
Activities:
Self-reflective writing, wheel of life, practical invocations, active listening, body disposition and non-linear free stretching, among others.